Working out with others brings accountability and positive change to ourselves and our relationships, and being actively involved in our community brings positive change to our city.
Whether you’re a seasoned athlete or new to fitness, our trainers have created cross-training workouts to meet you where you’re at and push you just a little further. Change never happens where you’re comfortable.
We believe that fueling your body is an essential component of whole health. We offer programs with in-house created meal plans, nutritional workshops and a daily emphasis on properly fueling your body.
/month
Unlimited studio classes. Available for 7th - 12th graders who have a parent/guardian with an active membership.
/month
Unlimited classes for two & Get Fit Video On Demand access *savings of over $700/year
/month
Initial consult
InBody Scan
Access to COACHed accountability app with 2 way communication with COACH
Weekly check ins with coach
Monthly face to face [virtual or in person]
Macro calculation/adjustment
Nutritional guidance
Accountability
Encouragement
/month
Initial consult
InBody Scan
Access to COACHed accountability app
Monthly check in with coach [virtual or in person]
Macro calculation/adjustment
Nutritional guidance
Accountability
Encouragement
OAKDALE
Class Schedule
5:00am
6:00am
8:15am*
9:15am*
12:15pm*(mw)
3:15pm*
4:15pm*
5:15pm*
7:15am
8:15am*
9:15am*
*Childcare available